2022

About Me
teens talking out problems

I have worked with a lot of kids over the years that had hard lives at home. Many of the kids that I have worked with have told me how they wish that their parents would just listen to what they have to say. If you are a teen struggling to find someone to listen, a counselor will be able to help. I created this blog to help teenagers find the person that they feel comfortable with to talk about anything that could be troubling them. By talking out problems, bigger problems can sometimes be avoided. Find out more on my blog.

Need Therapy? How To Make Psychotherapy More Effective

4 October 2022
 Categories: , Blog

If you need help with mental disorders, it's time to talk to a therapist. If you don't want to take medication, psychotherapy might be your best option. Psychotherapy allows you to work one-on-one with a therapist, without taking medication. With psychotherapy, you talk your way through the issues you face. But, you need to take steps to make your sessions as effective as possible. If you're not sure how to do that, read the list provided below. Read More …

5 Signs Your Child Needs Trauma Therapy

14 July 2022
 Categories: , Blog

There's no telling when or how a child will be affected by traumatic experiences, but if yours is showing signs that they need trauma therapy, it's important to take action sooner rather than later. Trauma can have a lasting impact on kids, so seeking professional help may be the best way to ensure they get the support they need to heal and thrive. Keep in mind that there is no one-size-fits-all approach to trauma therapy, so work with your child's therapist to create a treatment plan that meets their specific needs. Read More …

Key Benefits Of Couple’s Therapy

20 May 2022
 Categories: , Blog

At some point, you and your partner may find yourselves in a tough spot. It is not uncommon for couples to need some help as they navigate their relationship. Whether the issue is broken connection, anger, unfaithfulness, or any other issues couples face, the time may come when you need some help. That is where couples therapy can be beneficial. The following are some benefits of seeking couples therapy that can help renew your relationship: Read More …

Why Children Should Be Enrolled In ADHD Treatment Programs

25 February 2022
 Categories: , Blog

A 2016 national survey by the Centre for Disease Control and Prevention estimates approximately 16 million children have been diagnosed with ADHD. These children face various obstacles in their growth, development, and learning. They often face difficulties forging meaningful relationships, which can compromise their ability to learn with their peers in school. While this condition is prevalent in young children, it can persist into adulthood in some severe cases. Thankfully, there are various treatment options for this condition, and the patients can regain lost mental capabilities. Read More …

Why Mental Health Counseling Is Vital

13 January 2022
 Categories: , Blog

Life can throw many challenges at you and make you go through difficult times. Troubles at work, home, or in your social life can be causes of stress and worry. The good news is that you can overcome these issues with some help. Mental health counseling can help you discover the problems in your life, understand them better and find ways of solving them. Here's why this type of counseling is vital. Read More …