blog

About Me
teens talking out problems

I have worked with a lot of kids over the years that had hard lives at home. Many of the kids that I have worked with have told me how they wish that their parents would just listen to what they have to say. If you are a teen struggling to find someone to listen, a counselor will be able to help. I created this blog to help teenagers find the person that they feel comfortable with to talk about anything that could be troubling them. By talking out problems, bigger problems can sometimes be avoided. Find out more on my blog.

Understanding Bipolar Disorder

2 April 2024
 Categories: , Blog

Bipolar disorder is a mental health condition that affects millions of people worldwide. It is characterized by extreme shifts in mood, energy levels, and behavior. What Is Bipolar Disorder? Bipolar disorder, often referred to as manic-depressive illness, is a mental condition characterized by unusual fluctuations in mood, energy, and levels of activity. People with bipolar disorder experience episodes of extreme highs (known as mania) and lows (known as depression). These episodes can last for days, weeks, or even months. Read More …

The Benefits of LGBTQ Therapy: How it Can Help You Live Your Best Life

4 January 2024
 Categories: , Blog

Being part of the LGBTQ+ community can come with unique challenges that others may not understand or relate to. These challenges can include discrimination, societal pressure, and even internalized homophobia or transphobia. Unfortunately, these challenges can also lead to mental health issues. LGBTQ therapy can help you navigate these complex feelings and find support among others. Read on to learn five benefits of going to LGBTQ therapy and how it can help you live your best life. Read More …

The Benefits of Intensive Outpatient Programs

22 September 2023
 Categories: , Blog

Mental health struggles can be overwhelming and affect every aspect of a person's life. Making the decision to seek treatment can be challenging, but it is a vital step towards healing and achieving recovery. Intensive outpatient programs (IOP) have become a widely embraced treatment choice among individuals in search of assistance for mental health and substance abuse concerns. This option caters to their needs while ensuring flexibility and effectiveness.  Flexibility in Scheduling: Read More …

Identifying When Your Child Might Need a Psychologist

11 August 2023
 Categories: , Blog

Every child faces challenges as they grow—it's part of the normal process of development. However, there are times when your child might benefit from the professional support of a child psychologist. Recognizing these signs can feel daunting for any parent, but understanding when to seek help is an essential part of advocating for your child's mental health. This blog post will guide you through some of the key indicators that your child might need a psychologist. Read More …

4 Goals Of Trauma Treatment For Teens

10 May 2023
 Categories: , Blog

When something negative happens, it's natural for people to feel sad for a while before bouncing back. However, trauma can affect people differently than a simple bad day. The brain can actually change as a result of trauma, leading to lingering problems, including depression and anxiety. It's important to treat trauma as soon as you're aware of it, especially when trauma manifests in adolescents. These are some common goals of trauma treatment programs for teens: Read More …