2016

About Me
teens talking out problems

I have worked with a lot of kids over the years that had hard lives at home. Many of the kids that I have worked with have told me how they wish that their parents would just listen to what they have to say. If you are a teen struggling to find someone to listen, a counselor will be able to help. I created this blog to help teenagers find the person that they feel comfortable with to talk about anything that could be troubling them. By talking out problems, bigger problems can sometimes be avoided. Find out more on my blog.

What Therapies Are Most Effective For Highly Sensitive People?

9 February 2016
 Categories: , Articles

Whether you've been formally diagnosed as a highly sensitive person (HSP) or have simply begun to suspect some of the undue stress and tension you experience when exposed to certain noises, textures, smells, or even conflict or criticism may be due to this condition, you're probably wondering whether there are any treatment options that can benefit you. Although this condition is relatively common -- affecting up to 20 percent of individuals -- it has only been in recent years that it has been given a name (sensory processing sensitivity (SPS)), and many psychologists and other mental health professionals aren't yet well-versed in SPS management. Read More …